Macaroni & Cheese Smoked Gouda Cheese vs Soon Veggie Noodle Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macaroni & Cheese Smoked Gouda Cheese
Soon Veggie Noodle Soup
The Verdict: Which is Better?
When placing Macaroni & Cheese Smoked Gouda Cheese and Soon Veggie Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Macaroni & Cheese Smoked Gouda Cheese is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Macaroni & Cheese Smoked Gouda Cheese contains significantly more sugar (6.05g) compared to the milder Soon Veggie Noodle Soup (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Soon Veggie Noodle Soup is undeniably the healthier pick.
Looking to build muscle? Macaroni & Cheese Smoked Gouda Cheese offers a protein boost with 12.1g per 100g, outperforming Soon Veggie Noodle Soup in this category.
Frequently Asked Questions
Which is healthier: Macaroni & Cheese Smoked Gouda Cheese or Soon Veggie Noodle Soup?
It depends on your goals. Macaroni & Cheese Smoked Gouda Cheese has 323 calories, while Soon Veggie Noodle Soup has 428.57 calories. Check the detailed table above for sugar and fat content.
Is Macaroni & Cheese Smoked Gouda Cheese vegan?
No, Macaroni & Cheese Smoked Gouda Cheese is not certified vegan.
What is the calorie difference between Macaroni & Cheese Smoked Gouda Cheese and Soon Veggie Noodle Soup?
There is a difference of 106 calories per 100g between the two products.
