Macaroni & Classic Cheddar vs AUTUMN SQUASH SOUP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macaroni & Classic Cheddar
AUTUMN SQUASH SOUP
The Verdict: Which is Better?
When placing Macaroni & Classic Cheddar and AUTUMN SQUASH SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macaroni & Classic Cheddar is the more energy-dense option here, packing 282 more calories per 100g than AUTUMN SQUASH SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Macaroni & Classic Cheddar contains significantly more sugar (9.86g) compared to the milder AUTUMN SQUASH SOUP (8.16g). If you are monitoring your insulin levels or trying to cut down on sweets, AUTUMN SQUASH SOUP is undeniably the healthier pick.
Looking to build muscle? Macaroni & Classic Cheddar offers a protein boost with 12.7g per 100g, outperforming AUTUMN SQUASH SOUP in this category.
Frequently Asked Questions
Which is healthier: Macaroni & Classic Cheddar or AUTUMN SQUASH SOUP?
It depends on your goals. Macaroni & Classic Cheddar has 380 calories, while AUTUMN SQUASH SOUP has 98 calories. Check the detailed table above for sugar and fat content.
Is Macaroni & Classic Cheddar vegan?
No, Macaroni & Classic Cheddar is not certified vegan.
What is the calorie difference between Macaroni & Classic Cheddar and AUTUMN SQUASH SOUP?
There is a difference of 282 calories per 100g between the two products.
