Head-to-Head Analysis

Macaroni Rotini vs Wildflower Honey Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni Rotini

Macaroni Rotini

Not Vegan
VS
Package of Wildflower Honey Ham

Wildflower Honey Ham

Not Vegan
Nutritional Facts (per 100g)
655 kcal
Energy
237 kcal
6.4g
Sugars
11.5g
4.8g
Fat
7.2g
22.3g
Protein
31.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Macaroni Rotini and Wildflower Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni Rotini is the more energy-dense option here, packing 418 more calories per 100g than Wildflower Honey Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macaroni Rotini takes the lead with only 6.37g of sugar per 100g, whereas Wildflower Honey Ham contains 11.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Macaroni Rotini or Wildflower Honey Ham?

It depends on your goals. Macaroni Rotini has 655 calories, while Wildflower Honey Ham has 237 calories. Check the detailed table above for sugar and fat content.

Is Macaroni Rotini vegan?

No, Macaroni Rotini is not certified vegan.

What is the calorie difference between Macaroni Rotini and Wildflower Honey Ham?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.