Macaroni Salad vs Tuna pasta salad pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macaroni Salad
Tuna pasta salad pack
The Verdict: Which is Better?
When placing Macaroni Salad and Tuna pasta salad pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macaroni Salad is the more energy-dense option here, packing 25 more calories per 100g than Tuna pasta salad pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Macaroni Salad contains significantly more sugar (6g) compared to the milder Tuna pasta salad pack (1.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Tuna pasta salad pack is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Macaroni Salad or Tuna pasta salad pack?
It depends on your goals. Macaroni Salad has 200 calories, while Tuna pasta salad pack has 175 calories. Check the detailed table above for sugar and fat content.
Is Macaroni Salad vegan?
No, Macaroni Salad is not certified vegan.
What is the calorie difference between Macaroni Salad and Tuna pasta salad pack?
There is a difference of 25 calories per 100g between the two products.
