Head-to-Head Analysis

Macarons - Salted Caramel And Dulce De Leche vs Salted Nut Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macarons - Salted Caramel And Dulce De Leche

Macarons - Salted Caramel And Dulce De Leche

Not Vegan
VS
Top Pick
Package of Salted Nut Roll

Salted Nut Roll

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
478.3 kcal
53.3g
Sugars
40.2g
13.3g
Fat
22.8g
6.7g
Protein
13g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Macarons - Salted Caramel And Dulce De Leche and Salted Nut Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macarons - Salted Caramel And Dulce De Leche is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Macarons - Salted Caramel And Dulce De Leche contains significantly more sugar (53.3g) compared to the milder Salted Nut Roll (40.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Nut Roll is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Macarons - Salted Caramel And Dulce De Leche or Salted Nut Roll?

It depends on your goals. Macarons - Salted Caramel And Dulce De Leche has 400 calories, while Salted Nut Roll has 478.26 calories. Check the detailed table above for sugar and fat content.

Is Macarons - Salted Caramel And Dulce De Leche vegan?

No, Macarons - Salted Caramel And Dulce De Leche is not certified vegan.

What is the calorie difference between Macarons - Salted Caramel And Dulce De Leche and Salted Nut Roll?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.