Machacado vs Yogurt Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Machacado
Yogurt Raisins
The Verdict: Which is Better?
When placing Machacado and Yogurt Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Machacado is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Machacado takes the lead with only 0g of sugar per 100g, whereas Yogurt Raisins contains 60.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Machacado offers a protein boost with 70.5g per 100g, outperforming Yogurt Raisins in this category.
Frequently Asked Questions
Which is healthier: Machacado or Yogurt Raisins?
Machacado appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Machacado vegan?
No, Machacado is not certified vegan.
What is the calorie difference between Machacado and Yogurt Raisins?
There is a difference of 111 calories per 100g between the two products.
