Mackerel Fillets vs Freedeny
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mackerel Fillets
Freedeny
The Verdict: Which is Better?
When placing Mackerel Fillets and Freedeny side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mackerel Fillets is the more energy-dense option here, packing 289 more calories per 100g than Freedeny. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mackerel Fillets offers a protein boost with 20g per 100g, outperforming Freedeny in this category.
Frequently Asked Questions
Which is healthier: Mackerel Fillets or Freedeny?
It depends on your goals. Mackerel Fillets has 289 calories, while Freedeny has 0 calories. Check the detailed table above for sugar and fat content.
Is Mackerel Fillets vegan?
No, Mackerel Fillets is not certified vegan.
What is the calorie difference between Mackerel Fillets and Freedeny?
There is a difference of 289 calories per 100g between the two products.
