Mackerel Fillets vs Hazelnut Bite Size Cream Filled Wafer Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mackerel Fillets
Hazelnut Bite Size Cream Filled Wafer Cookies
The Verdict: Which is Better?
When placing Mackerel Fillets and Hazelnut Bite Size Cream Filled Wafer Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mackerel Fillets is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mackerel Fillets takes the lead with only 0g of sugar per 100g, whereas Hazelnut Bite Size Cream Filled Wafer Cookies contains 24.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mackerel Fillets offers a protein boost with 20g per 100g, outperforming Hazelnut Bite Size Cream Filled Wafer Cookies in this category.
Frequently Asked Questions
Which is healthier: Mackerel Fillets or Hazelnut Bite Size Cream Filled Wafer Cookies?
Mackerel Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mackerel Fillets vegan?
No, Mackerel Fillets is not certified vegan.
What is the calorie difference between Mackerel Fillets and Hazelnut Bite Size Cream Filled Wafer Cookies?
There is a difference of 228 calories per 100g between the two products.
