Head-to-Head Analysis

Mackerel Fillets vs UNREAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mackerel Fillets

Mackerel Fillets

Not Vegan
VS
Top Pick
Package of UNREAL

UNREAL

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
0 kcal
0g
Sugars
0g
22.2g
Fat
0g
20g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Mackerel Fillets and UNREAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mackerel Fillets is the more energy-dense option here, packing 289 more calories per 100g than UNREAL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mackerel Fillets offers a protein boost with 20g per 100g, outperforming UNREAL in this category.

Frequently Asked Questions

Which is healthier: Mackerel Fillets or UNREAL?

It depends on your goals. Mackerel Fillets has 289 calories, while UNREAL has 0 calories. Check the detailed table above for sugar and fat content.

Is Mackerel Fillets vegan?

No, Mackerel Fillets is not certified vegan.

What is the calorie difference between Mackerel Fillets and UNREAL?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.