Mackerel Fillets vs Watermelon Soft & Chewy Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mackerel Fillets
Watermelon Soft & Chewy Candy
The Verdict: Which is Better?
When placing Mackerel Fillets and Watermelon Soft & Chewy Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mackerel Fillets is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mackerel Fillets takes the lead with only 0g of sugar per 100g, whereas Watermelon Soft & Chewy Candy contains 78.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mackerel Fillets offers a protein boost with 20g per 100g, outperforming Watermelon Soft & Chewy Candy in this category.
Frequently Asked Questions
Which is healthier: Mackerel Fillets or Watermelon Soft & Chewy Candy?
Mackerel Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mackerel Fillets vegan?
No, Mackerel Fillets is not certified vegan.
What is the calorie difference between Mackerel Fillets and Watermelon Soft & Chewy Candy?
There is a difference of 86 calories per 100g between the two products.
