Head-to-Head Analysis

Mackerel Fillets In Organic Extra Virgen Olive Oil vs Jackson’s Super Veggie Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mackerel Fillets In Organic Extra Virgen Olive Oil

Mackerel Fillets In Organic Extra Virgen Olive Oil

Not Vegan
VS
Package of Jackson’s Super Veggie Straws

Jackson’s Super Veggie Straws

Not Vegan
Nutritional Facts (per 100g)
181 kcal
Energy
500 kcal
0g
Sugars
0g
11.7g
Fat
25g
18.8g
Protein
7.1g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Mackerel Fillets In Organic Extra Virgen Olive Oil and Jackson’s Super Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mackerel Fillets In Organic Extra Virgen Olive Oil is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mackerel Fillets In Organic Extra Virgen Olive Oil offers a protein boost with 18.8g per 100g, outperforming Jackson’s Super Veggie Straws in this category.

Frequently Asked Questions

Which is healthier: Mackerel Fillets In Organic Extra Virgen Olive Oil or Jackson’s Super Veggie Straws?

It depends on your goals. Mackerel Fillets In Organic Extra Virgen Olive Oil has 181 calories, while Jackson’s Super Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Mackerel Fillets In Organic Extra Virgen Olive Oil vegan?

No, Mackerel Fillets In Organic Extra Virgen Olive Oil is not certified vegan.

What is the calorie difference between Mackerel Fillets In Organic Extra Virgen Olive Oil and Jackson’s Super Veggie Straws?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.