Mackerel Fillets In Organic Extra Virgen Olive Oil vs Luau bbq
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mackerel Fillets In Organic Extra Virgen Olive Oil
Luau bbq
The Verdict: Which is Better?
When placing Mackerel Fillets In Organic Extra Virgen Olive Oil and Luau bbq side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mackerel Fillets In Organic Extra Virgen Olive Oil is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mackerel Fillets In Organic Extra Virgen Olive Oil takes the lead with only 0g of sugar per 100g, whereas Luau bbq contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mackerel Fillets In Organic Extra Virgen Olive Oil offers a protein boost with 18.8g per 100g, outperforming Luau bbq in this category.
Frequently Asked Questions
Which is healthier: Mackerel Fillets In Organic Extra Virgen Olive Oil or Luau bbq?
Mackerel Fillets In Organic Extra Virgen Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mackerel Fillets In Organic Extra Virgen Olive Oil vegan?
No, Mackerel Fillets In Organic Extra Virgen Olive Oil is not certified vegan.
What is the calorie difference between Mackerel Fillets In Organic Extra Virgen Olive Oil and Luau bbq?
There is a difference of 355 calories per 100g between the two products.
