Head-to-Head Analysis

Mackerel In Brine vs Trail Mix Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mackerel In Brine

Mackerel In Brine

Not Vegan
VS
Package of Trail Mix Chewy Granola Bar

Trail Mix Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
371.4 kcal
0g
Sugars
20g
10.6g
Fat
12.9g
23.5g
Protein
8.6g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Mackerel In Brine and Trail Mix Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mackerel In Brine is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mackerel In Brine takes the lead with only 0g of sugar per 100g, whereas Trail Mix Chewy Granola Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mackerel In Brine offers a protein boost with 23.5g per 100g, outperforming Trail Mix Chewy Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Mackerel In Brine or Trail Mix Chewy Granola Bar?

Mackerel In Brine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mackerel In Brine vegan?

No, Mackerel In Brine is not certified vegan.

What is the calorie difference between Mackerel In Brine and Trail Mix Chewy Granola Bar?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.