Mackerel in Olive Oil vs Cauliflower Sour Cream & Onion Veggie Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mackerel in Olive Oil
Cauliflower Sour Cream & Onion Veggie Potato Chips
The Verdict: Which is Better?
When placing Mackerel in Olive Oil and Cauliflower Sour Cream & Onion Veggie Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mackerel in Olive Oil is the clear winner. With 1360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mackerel in Olive Oil takes the lead with only 0g of sugar per 100g, whereas Cauliflower Sour Cream & Onion Veggie Potato Chips contains 12.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mackerel in Olive Oil or Cauliflower Sour Cream & Onion Veggie Potato Chips?
Mackerel in Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mackerel in Olive Oil vegan?
No, Mackerel in Olive Oil is not certified vegan.
What is the calorie difference between Mackerel in Olive Oil and Cauliflower Sour Cream & Onion Veggie Potato Chips?
There is a difference of 1360 calories per 100g between the two products.
