Head-to-Head Analysis

Mackerel In Olive Oil vs Caramel Corn Dittos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mackerel In Olive Oil

Mackerel In Olive Oil

Not Vegan
VS
Package of Caramel Corn Dittos

Caramel Corn Dittos

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
466.7 kcal
0g
Sugars
50g
6.9g
Fat
15g
26.4g
Protein
0g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Mackerel In Olive Oil and Caramel Corn Dittos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mackerel In Olive Oil is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mackerel In Olive Oil takes the lead with only 0g of sugar per 100g, whereas Caramel Corn Dittos contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mackerel In Olive Oil offers a protein boost with 26.4g per 100g, outperforming Caramel Corn Dittos in this category.

Frequently Asked Questions

Which is healthier: Mackerel In Olive Oil or Caramel Corn Dittos?

Mackerel In Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mackerel In Olive Oil vegan?

No, Mackerel In Olive Oil is not certified vegan.

What is the calorie difference between Mackerel In Olive Oil and Caramel Corn Dittos?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.