Mackerel In Olive Oil vs Original Pancake & Waffle Mix by LIDL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mackerel In Olive Oil
Original Pancake & Waffle Mix by LIDL
The Verdict: Which is Better?
When placing Mackerel In Olive Oil and Original Pancake & Waffle Mix by LIDL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mackerel In Olive Oil is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mackerel In Olive Oil takes the lead with only 0g of sugar per 100g, whereas Original Pancake & Waffle Mix by LIDL contains 11.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mackerel In Olive Oil offers a protein boost with 26.4g per 100g, outperforming Original Pancake & Waffle Mix by LIDL in this category.
Frequently Asked Questions
Which is healthier: Mackerel In Olive Oil or Original Pancake & Waffle Mix by LIDL?
Mackerel In Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mackerel In Olive Oil vegan?
No, Mackerel In Olive Oil is not certified vegan.
What is the calorie difference between Mackerel In Olive Oil and Original Pancake & Waffle Mix by LIDL?
There is a difference of 178 calories per 100g between the two products.
