Mackerel In Soy Sauce vs Fudge Stripes Mini Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mackerel In Soy Sauce
Fudge Stripes Mini Cookies
The Verdict: Which is Better?
When placing Mackerel In Soy Sauce and Fudge Stripes Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mackerel In Soy Sauce is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mackerel In Soy Sauce takes the lead with only 3.53g of sugar per 100g, whereas Fudge Stripes Mini Cookies contains 32.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mackerel In Soy Sauce offers a protein boost with 20g per 100g, outperforming Fudge Stripes Mini Cookies in this category.
Frequently Asked Questions
Which is healthier: Mackerel In Soy Sauce or Fudge Stripes Mini Cookies?
Mackerel In Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mackerel In Soy Sauce vegan?
No, Mackerel In Soy Sauce is not certified vegan.
What is the calorie difference between Mackerel In Soy Sauce and Fudge Stripes Mini Cookies?
There is a difference of 335 calories per 100g between the two products.
