Mackerel In Spicy Tomato Sauce vs Kettle style potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mackerel In Spicy Tomato Sauce
Kettle style potato chips
The Verdict: Which is Better?
When placing Mackerel In Spicy Tomato Sauce and Kettle style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mackerel In Spicy Tomato Sauce is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mackerel In Spicy Tomato Sauce takes the lead with only 0.833g of sugar per 100g, whereas Kettle style potato chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mackerel In Spicy Tomato Sauce offers a protein boost with 19.2g per 100g, outperforming Kettle style potato chips in this category.
Frequently Asked Questions
Which is healthier: Mackerel In Spicy Tomato Sauce or Kettle style potato chips?
Mackerel In Spicy Tomato Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mackerel In Spicy Tomato Sauce vegan?
No, Mackerel In Spicy Tomato Sauce is not certified vegan.
What is the calorie difference between Mackerel In Spicy Tomato Sauce and Kettle style potato chips?
There is a difference of 325 calories per 100g between the two products.
