Head-to-Head Analysis

Mackerel In Spicy Tomato Sauce vs Organic Original - Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mackerel In Spicy Tomato Sauce

Mackerel In Spicy Tomato Sauce

Not Vegan
VS
Top Pick
Package of Organic Original - Crackers

Organic Original - Crackers

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
428.6 kcal
0.8g
Sugars
0g
10g
Fat
12.5g
19.2g
Protein
10.7g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Mackerel In Spicy Tomato Sauce and Organic Original - Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mackerel In Spicy Tomato Sauce is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mackerel In Spicy Tomato Sauce offers a protein boost with 19.2g per 100g, outperforming Organic Original - Crackers in this category.

Frequently Asked Questions

Which is healthier: Mackerel In Spicy Tomato Sauce or Organic Original - Crackers?

It depends on your goals. Mackerel In Spicy Tomato Sauce has 175 calories, while Organic Original - Crackers has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Mackerel In Spicy Tomato Sauce vegan?

No, Mackerel In Spicy Tomato Sauce is not certified vegan.

What is the calorie difference between Mackerel In Spicy Tomato Sauce and Organic Original - Crackers?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.