Mackerel in Tomato Sauce vs Breakfast biscuits, cinnamon brown sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mackerel in Tomato Sauce
Breakfast biscuits, cinnamon brown sugar
The Verdict: Which is Better?
When placing Mackerel in Tomato Sauce and Breakfast biscuits, cinnamon brown sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mackerel in Tomato Sauce is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mackerel in Tomato Sauce takes the lead with only 1.94g of sugar per 100g, whereas Breakfast biscuits, cinnamon brown sugar contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mackerel in Tomato Sauce offers a protein boost with 14.8g per 100g, outperforming Breakfast biscuits, cinnamon brown sugar in this category.
Frequently Asked Questions
Which is healthier: Mackerel in Tomato Sauce or Breakfast biscuits, cinnamon brown sugar?
Mackerel in Tomato Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mackerel in Tomato Sauce vegan?
No, Mackerel in Tomato Sauce is not certified vegan.
What is the calorie difference between Mackerel in Tomato Sauce and Breakfast biscuits, cinnamon brown sugar?
There is a difference of 376 calories per 100g between the two products.
