Head-to-Head Analysis

Macro Chia Sesame Snaps vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macro Chia Sesame Snaps

Macro Chia Sesame Snaps

Not Vegan
VS
Top Pick
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
509 kcal
Energy
321.4 kcal
12.6g
Sugars
0g
34.9g
Fat
0g
14.9g
Protein
3.6g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Macro Chia Sesame Snaps and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macro Chia Sesame Snaps is the more energy-dense option here, packing 188 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macro Chia Sesame Snaps contains significantly more sugar (12.6g) compared to the milder Marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallows is undeniably the healthier pick.

Looking to build muscle? Macro Chia Sesame Snaps offers a protein boost with 14.9g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Macro Chia Sesame Snaps or Marshmallows?

It depends on your goals. Macro Chia Sesame Snaps has 509 calories, while Marshmallows has 321.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Macro Chia Sesame Snaps vegan?

No, Macro Chia Sesame Snaps is not certified vegan.

What is the calorie difference between Macro Chia Sesame Snaps and Marshmallows?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.