Head-to-Head Analysis

Madras curry indian simmer sauce vs Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Madras curry indian simmer sauce

Madras curry indian simmer sauce

Not Vegan
VS
Top Pick
Package of Roasted Garlic

Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
0 kcal
3.6g
Sugars
0g
8.9g
Fat
0g
1.8g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Madras curry indian simmer sauce and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Madras curry indian simmer sauce is the more energy-dense option here, packing 107 more calories per 100g than Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Madras curry indian simmer sauce contains significantly more sugar (3.57g) compared to the milder Roasted Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Madras curry indian simmer sauce or Roasted Garlic?

It depends on your goals. Madras curry indian simmer sauce has 107 calories, while Roasted Garlic has 0 calories. Check the detailed table above for sugar and fat content.

Is Madras curry indian simmer sauce vegan?

No, Madras curry indian simmer sauce is not certified vegan.

What is the calorie difference between Madras curry indian simmer sauce and Roasted Garlic?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.