Head-to-Head Analysis

Madras Lentil vs Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Madras Lentil

Madras Lentil

Not Vegan
VS
Package of Great Northern Beans

Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
88 kcal
0.7g
Sugars
0.8g
4.2g
Fat
0g
4.9g
Protein
5.6g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Madras Lentil and Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Madras Lentil is the more energy-dense option here, packing 18 more calories per 100g than Great Northern Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Madras Lentil or Great Northern Beans?

It depends on your goals. Madras Lentil has 106 calories, while Great Northern Beans has 88 calories. Check the detailed table above for sugar and fat content.

Is Madras Lentil vegan?

No, Madras Lentil is not certified vegan.

What is the calorie difference between Madras Lentil and Great Northern Beans?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.