Head-to-Head Analysis

Madras Lentil vs Poppy Seed Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Madras Lentil

Madras Lentil

Not Vegan
VS
Package of Poppy Seed Dressing

Poppy Seed Dressing

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
1520 kcal
0.7g
Sugars
55.6g
4.2g
Fat
144g
4.9g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Madras Lentil and Poppy Seed Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Madras Lentil is the clear winner. With 1414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Madras Lentil takes the lead with only 0.705g of sugar per 100g, whereas Poppy Seed Dressing contains 55.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Madras Lentil offers a protein boost with 4.94g per 100g, outperforming Poppy Seed Dressing in this category.

Frequently Asked Questions

Which is healthier: Madras Lentil or Poppy Seed Dressing?

Madras Lentil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Madras Lentil vegan?

No, Madras Lentil is not certified vegan.

What is the calorie difference between Madras Lentil and Poppy Seed Dressing?

There is a difference of 1414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.