Madras Lentils vs Couscous & Quinoa with Vegetables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Madras Lentils
Couscous & Quinoa with Vegetables
The Verdict: Which is Better?
When placing Madras Lentils and Couscous & Quinoa with Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Madras Lentils is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Madras Lentils takes the lead with only 0g of sugar per 100g, whereas Couscous & Quinoa with Vegetables contains 2.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Madras Lentils or Couscous & Quinoa with Vegetables?
Madras Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Madras Lentils vegan?
No, Madras Lentils is not certified vegan.
What is the calorie difference between Madras Lentils and Couscous & Quinoa with Vegetables?
There is a difference of 179 calories per 100g between the two products.
