Madras Lentils vs Chimichurri Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Madras Lentils
Chimichurri Rice
The Verdict: Which is Better?
When placing Madras Lentils and Chimichurri Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Madras Lentils is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Madras Lentils contains significantly more sugar (2.86g) compared to the milder Chimichurri Rice (1.7857g). If you are monitoring your insulin levels or trying to cut down on sweets, Chimichurri Rice is undeniably the healthier pick.
Looking to build muscle? Madras Lentils offers a protein boost with 7.86g per 100g, outperforming Chimichurri Rice in this category.
Frequently Asked Questions
Which is healthier: Madras Lentils or Chimichurri Rice?
It depends on your goals. Madras Lentils has 107 calories, while Chimichurri Rice has 116.0714 calories. Check the detailed table above for sugar and fat content.
Is Madras Lentils vegan?
No, Madras Lentils is not certified vegan.
What is the calorie difference between Madras Lentils and Chimichurri Rice?
There is a difference of 9 calories per 100g between the two products.
