Head-to-Head Analysis

Madras Lentils vs His salted and roasted peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Madras Lentils

Madras Lentils

Not Vegan
VS
Top Pick
Package of His salted and roasted peg bag

His salted and roasted peg bag

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
288 kcal
2.9g
Sugars
1.5g
4.3g
Fat
22.7g
7.9g
Protein
12.1g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Madras Lentils and His salted and roasted peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Madras Lentils is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Madras Lentils contains significantly more sugar (2.86g) compared to the milder His salted and roasted peg bag (1.52g). If you are monitoring your insulin levels or trying to cut down on sweets, His salted and roasted peg bag is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Madras Lentils or His salted and roasted peg bag?

It depends on your goals. Madras Lentils has 107 calories, while His salted and roasted peg bag has 288 calories. Check the detailed table above for sugar and fat content.

Is Madras Lentils vegan?

No, Madras Lentils is not certified vegan.

What is the calorie difference between Madras Lentils and His salted and roasted peg bag?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.