Head-to-Head Analysis

Madras Lentils vs Lemon Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Madras Lentils

Madras Lentils

Not Vegan
VS
Package of Lemon Garlic Hummus

Lemon Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
218.8 kcal
2.9g
Sugars
3.1g
4.3g
Fat
15.6g
7.9g
Protein
6.3g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Madras Lentils and Lemon Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Madras Lentils is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Madras Lentils or Lemon Garlic Hummus?

Madras Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Madras Lentils vegan?

No, Madras Lentils is not certified vegan.

What is the calorie difference between Madras Lentils and Lemon Garlic Hummus?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.