Head-to-Head Analysis

Madras Lentils vs Orange Sunkist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Madras Lentils

Madras Lentils

Not Vegan
VS
Package of Orange Sunkist

Orange Sunkist

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
12.7 kcal
2.9g
Sugars
3.5g
4.3g
Fat
0g
7.9g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Madras Lentils and Orange Sunkist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Madras Lentils is the more energy-dense option here, packing 94 more calories per 100g than Orange Sunkist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Madras Lentils offers a protein boost with 7.86g per 100g, outperforming Orange Sunkist in this category.

Frequently Asked Questions

Which is healthier: Madras Lentils or Orange Sunkist?

It depends on your goals. Madras Lentils has 107 calories, while Orange Sunkist has 12.7 calories. Check the detailed table above for sugar and fat content.

Is Madras Lentils vegan?

No, Madras Lentils is not certified vegan.

What is the calorie difference between Madras Lentils and Orange Sunkist?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.