Head-to-Head Analysis

Madras Lentils vs Premium Selects Edamame In The Pod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Madras Lentils

Madras Lentils

Not Vegan
VS
Top Pick
Package of Premium Selects Edamame In The Pod

Premium Selects Edamame In The Pod

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
90.3 kcal
2.9g
Sugars
2g
4.3g
Fat
3.5g
7.9g
Protein
8g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Madras Lentils and Premium Selects Edamame In The Pod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Madras Lentils is the more energy-dense option here, packing 17 more calories per 100g than Premium Selects Edamame In The Pod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Madras Lentils or Premium Selects Edamame In The Pod?

It depends on your goals. Madras Lentils has 107 calories, while Premium Selects Edamame In The Pod has 90.28 calories. Check the detailed table above for sugar and fat content.

Is Madras Lentils vegan?

No, Madras Lentils is not certified vegan.

What is the calorie difference between Madras Lentils and Premium Selects Edamame In The Pod?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.