Head-to-Head Analysis

Maduros Fried Sweet Plantains vs Deluxe banana split ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maduros Fried Sweet Plantains

Maduros Fried Sweet Plantains

Not Vegan
VS
Top Pick
Package of Deluxe banana split ice cream

Deluxe banana split ice cream

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
214.3 kcal
28.3g
Sugars
25.7g
3.3g
Fat
10g
1.1g
Protein
2.9g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Maduros Fried Sweet Plantains and Deluxe banana split ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maduros Fried Sweet Plantains is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maduros Fried Sweet Plantains contains significantly more sugar (28.3g) compared to the milder Deluxe banana split ice cream (25.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe banana split ice cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maduros Fried Sweet Plantains or Deluxe banana split ice cream?

It depends on your goals. Maduros Fried Sweet Plantains has 174 calories, while Deluxe banana split ice cream has 214.29 calories. Check the detailed table above for sugar and fat content.

Is Maduros Fried Sweet Plantains vegan?

No, Maduros Fried Sweet Plantains is not certified vegan.

What is the calorie difference between Maduros Fried Sweet Plantains and Deluxe banana split ice cream?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.