Head-to-Head Analysis

Mae ploy Red curry paste 400g vs Cilantro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mae ploy Red curry paste 400g

Mae ploy Red curry paste 400g

Not Vegan
VS
Top Pick
Package of Cilantro

Cilantro

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
0 kcal
7.3g
Sugars
0g
1.6g
Fat
0g
6.1g
Protein
0g
14g
Salt
0g

The Verdict: Which is Better?

When placing Mae ploy Red curry paste 400g and Cilantro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mae ploy Red curry paste 400g is the more energy-dense option here, packing 136 more calories per 100g than Cilantro. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mae ploy Red curry paste 400g contains significantly more sugar (7.3g) compared to the milder Cilantro (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cilantro is undeniably the healthier pick.

Looking to build muscle? Mae ploy Red curry paste 400g offers a protein boost with 6.1g per 100g, outperforming Cilantro in this category.

Frequently Asked Questions

Which is healthier: Mae ploy Red curry paste 400g or Cilantro?

It depends on your goals. Mae ploy Red curry paste 400g has 136 calories, while Cilantro has 0 calories. Check the detailed table above for sugar and fat content.

Is Mae ploy Red curry paste 400g vegan?

No, Mae ploy Red curry paste 400g is not certified vegan.

What is the calorie difference between Mae ploy Red curry paste 400g and Cilantro?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.