Head-to-Head Analysis

Mae ploy Red curry paste 400g vs Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mae ploy Red curry paste 400g

Mae ploy Red curry paste 400g

Not Vegan
VS
Package of Tomato Ketchup

Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
118 kcal
7.3g
Sugars
23.5g
1.6g
Fat
0g
6.1g
Protein
0g
14g
Salt
2.4g

The Verdict: Which is Better?

When placing Mae ploy Red curry paste 400g and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mae ploy Red curry paste 400g is the more energy-dense option here, packing 18 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mae ploy Red curry paste 400g takes the lead with only 7.3g of sugar per 100g, whereas Tomato Ketchup contains 23.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mae ploy Red curry paste 400g offers a protein boost with 6.1g per 100g, outperforming Tomato Ketchup in this category.

Frequently Asked Questions

Which is healthier: Mae ploy Red curry paste 400g or Tomato Ketchup?

It depends on your goals. Mae ploy Red curry paste 400g has 136 calories, while Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.

Is Mae ploy Red curry paste 400g vegan?

No, Mae ploy Red curry paste 400g is not certified vegan.

What is the calorie difference between Mae ploy Red curry paste 400g and Tomato Ketchup?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.