Maekrua Oyster Sauce vs Medium Wing Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Maekrua Oyster Sauce

Medium Wing Sauce
The Verdict: Which is Better?
When placing Maekrua Oyster Sauce and Medium Wing Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maekrua Oyster Sauce is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maekrua Oyster Sauce contains significantly more sugar (11g) compared to the milder Medium Wing Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Wing Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maekrua Oyster Sauce or Medium Wing Sauce?
It depends on your goals. Maekrua Oyster Sauce has 67 calories, while Medium Wing Sauce has 167 calories. Check the detailed table above for sugar and fat content.
Is Maekrua Oyster Sauce vegan?
No, Maekrua Oyster Sauce is not certified vegan.
What is the calorie difference between Maekrua Oyster Sauce and Medium Wing Sauce?
There is a difference of 100 calories per 100g between the two products.




