Head-to-Head Analysis

Mafaldine A Metro vs Golden Oreo mini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mafaldine A Metro

Mafaldine A Metro

Not Vegan
VS
Package of Golden Oreo mini

Golden Oreo mini

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
483 kcal
4g
Sugars
34.5g
2g
Fat
20.7g
12g
Protein
3.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Mafaldine A Metro and Golden Oreo mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mafaldine A Metro is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mafaldine A Metro takes the lead with only 4g of sugar per 100g, whereas Golden Oreo mini contains 34.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mafaldine A Metro offers a protein boost with 12g per 100g, outperforming Golden Oreo mini in this category.

Frequently Asked Questions

Which is healthier: Mafaldine A Metro or Golden Oreo mini?

Mafaldine A Metro appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mafaldine A Metro vegan?

No, Mafaldine A Metro is not certified vegan.

What is the calorie difference between Mafaldine A Metro and Golden Oreo mini?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.