Maftoul From Palestine vs nutter butter wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maftoul From Palestine
nutter butter wafers
The Verdict: Which is Better?
When placing Maftoul From Palestine and nutter butter wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maftoul From Palestine is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maftoul From Palestine takes the lead with only 0g of sugar per 100g, whereas nutter butter wafers contains 25.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maftoul From Palestine offers a protein boost with 14.3g per 100g, outperforming nutter butter wafers in this category.
Frequently Asked Questions
Which is healthier: Maftoul From Palestine or nutter butter wafers?
Maftoul From Palestine appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maftoul From Palestine vegan?
No, Maftoul From Palestine is not certified vegan.
What is the calorie difference between Maftoul From Palestine and nutter butter wafers?
There is a difference of 141 calories per 100g between the two products.
