Head-to-Head Analysis

Maggi 280g vs Italian Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maggi 280g

Maggi 280g

Not Vegan
VS
Package of Italian Bread

Italian Bread

Not Vegan
Nutritional Facts (per 100g)
384 kcal
Energy
250 kcal
1.9g
Sugars
3.1g
12.6g
Fat
3.1g
8.1g
Protein
9.4g
2.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Maggi 280g and Italian Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maggi 280g is the more energy-dense option here, packing 134 more calories per 100g than Italian Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maggi 280g takes the lead with only 1.86g of sugar per 100g, whereas Italian Bread contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Maggi 280g or Italian Bread?

It depends on your goals. Maggi 280g has 384 calories, while Italian Bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Maggi 280g vegan?

No, Maggi 280g is not certified vegan.

What is the calorie difference between Maggi 280g and Italian Bread?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.