Head-to-Head Analysis

Maggio, ricotta chesse vs Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maggio, ricotta chesse

Maggio, ricotta chesse

Not Vegan
VS
Package of Whole Milk

Whole Milk

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
62.5 kcal
0g
Sugars
4.6g
9.7g
Fat
3.3g
9.7g
Protein
3.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Maggio, ricotta chesse and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maggio, ricotta chesse is the more energy-dense option here, packing 83 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maggio, ricotta chesse takes the lead with only 0g of sugar per 100g, whereas Whole Milk contains 4.583g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maggio, ricotta chesse offers a protein boost with 9.68g per 100g, outperforming Whole Milk in this category.

Frequently Asked Questions

Which is healthier: Maggio, ricotta chesse or Whole Milk?

It depends on your goals. Maggio, ricotta chesse has 145 calories, while Whole Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Maggio, ricotta chesse vegan?

No, Maggio, ricotta chesse is not certified vegan.

What is the calorie difference between Maggio, ricotta chesse and Whole Milk?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.