Magnesium Citrate Gummies vs Plant-Based Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Magnesium Citrate Gummies
Plant-Based Protein
The Verdict: Which is Better?
When placing Magnesium Citrate Gummies and Plant-Based Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Magnesium Citrate Gummies is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Magnesium Citrate Gummies contains significantly more sugar (30g) compared to the milder Plant-Based Protein (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based Protein is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Magnesium Citrate Gummies or Plant-Based Protein?
It depends on your goals. Magnesium Citrate Gummies has 175 calories, while Plant-Based Protein has 367 calories. Check the detailed table above for sugar and fat content.
Is Magnesium Citrate Gummies vegan?
No, Magnesium Citrate Gummies is not certified vegan.
What is the calorie difference between Magnesium Citrate Gummies and Plant-Based Protein?
There is a difference of 192 calories per 100g between the two products.
