Magnesium Citrate Gummies vs Plant based Vega real food smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Magnesium Citrate Gummies
Plant based Vega real food smoothie
The Verdict: Which is Better?
When placing Magnesium Citrate Gummies and Plant based Vega real food smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Magnesium Citrate Gummies is the more energy-dense option here, packing 1575 more calories per 100g than Plant based Vega real food smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Magnesium Citrate Gummies contains significantly more sugar (300g) compared to the milder Plant based Vega real food smoothie (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant based Vega real food smoothie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Magnesium Citrate Gummies or Plant based Vega real food smoothie?
It depends on your goals. Magnesium Citrate Gummies has 2000 calories, while Plant based Vega real food smoothie has 425 calories. Check the detailed table above for sugar and fat content.
Is Magnesium Citrate Gummies vegan?
No, Magnesium Citrate Gummies is not certified vegan.
What is the calorie difference between Magnesium Citrate Gummies and Plant based Vega real food smoothie?
There is a difference of 1575 calories per 100g between the two products.
