Head-to-Head Analysis

Magnesium Citrate Gummies vs salty peanut protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Magnesium Citrate Gummies

Magnesium Citrate Gummies

Not Vegan
VS
Top Pick
Package of salty peanut protein bar

salty peanut protein bar

Not Vegan
Nutritional Facts (per 100g)
2000 kcal
Energy
400 kcal
300g
Sugars
4g
0g
Fat
22g
0g
Protein
30g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Magnesium Citrate Gummies and salty peanut protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Magnesium Citrate Gummies is the more energy-dense option here, packing 1600 more calories per 100g than salty peanut protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Magnesium Citrate Gummies contains significantly more sugar (300g) compared to the milder salty peanut protein bar (4g). If you are monitoring your insulin levels or trying to cut down on sweets, salty peanut protein bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Magnesium Citrate Gummies or salty peanut protein bar?

It depends on your goals. Magnesium Citrate Gummies has 2000 calories, while salty peanut protein bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Magnesium Citrate Gummies vegan?

No, Magnesium Citrate Gummies is not certified vegan.

What is the calorie difference between Magnesium Citrate Gummies and salty peanut protein bar?

There is a difference of 1600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.