Head-to-Head Analysis

Magnesium Glycinate vs plant-based protein supplement

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Magnesium Glycinate

Magnesium Glycinate

Not Vegan
VS
Package of plant-based protein supplement

plant-based protein supplement

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
352 kcal
0g
Sugars
0g
0g
Fat
1.6g
0g
Protein
78.1g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Magnesium Glycinate and plant-based protein supplement side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Magnesium Glycinate is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Magnesium Glycinate or plant-based protein supplement?

It depends on your goals. Magnesium Glycinate has 0 calories, while plant-based protein supplement has 352 calories. Check the detailed table above for sugar and fat content.

Is Magnesium Glycinate vegan?

No, Magnesium Glycinate is not certified vegan.

What is the calorie difference between Magnesium Glycinate and plant-based protein supplement?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.