Magnesium Glycinate vs Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Magnesium Glycinate
Protein
The Verdict: Which is Better?
When placing Magnesium Glycinate and Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Magnesium Glycinate is the more energy-dense option here, packing 0 more calories per 100g than Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Magnesium Glycinate or Protein?
It depends on your goals. Magnesium Glycinate has 0 calories, while Protein has 0 calories. Check the detailed table above for sugar and fat content.
Is Magnesium Glycinate vegan?
No, Magnesium Glycinate is not certified vegan.
What is the calorie difference between Magnesium Glycinate and Protein?
There is a difference of 0 calories per 100g between the two products.
