Head-to-Head Analysis

Mahi Mahi Fillet vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mahi Mahi Fillet

Mahi Mahi Fillet

Not Vegan
VS
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
393 kcal
0g
Sugars
0g
0.9g
Fat
1.8g
18.5g
Protein
10.7g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Mahi Mahi Fillet and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mahi Mahi Fillet is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mahi Mahi Fillet offers a protein boost with 18.5g per 100g, outperforming Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: Mahi Mahi Fillet or Mini Pretzels?

It depends on your goals. Mahi Mahi Fillet has 88.2 calories, while Mini Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Mahi Mahi Fillet vegan?

No, Mahi Mahi Fillet is not certified vegan.

What is the calorie difference between Mahi Mahi Fillet and Mini Pretzels?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.