Head-to-Head Analysis

Main st bistro baked scalloped potatoes vs Rice Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Main st bistro baked scalloped potatoes

Main st bistro baked scalloped potatoes

Not Vegan
VS
Top Pick
Package of Rice Cake

Rice Cake

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
392 kcal
1.4g
Sugars
0.1g
10.7g
Fat
3.5g
5g
Protein
8.8g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Main st bistro baked scalloped potatoes and Rice Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Main st bistro baked scalloped potatoes is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Main st bistro baked scalloped potatoes contains significantly more sugar (1.43g) compared to the milder Rice Cake (0.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Main st bistro baked scalloped potatoes or Rice Cake?

It depends on your goals. Main st bistro baked scalloped potatoes has 150 calories, while Rice Cake has 392 calories. Check the detailed table above for sugar and fat content.

Is Main st bistro baked scalloped potatoes vegan?

No, Main st bistro baked scalloped potatoes is not certified vegan.

What is the calorie difference between Main st bistro baked scalloped potatoes and Rice Cake?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.