Head-to-Head Analysis

Main St Bistro, Signature Macaroni & Cheese vs Fruit Frenzy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Main St Bistro, Signature Macaroni & Cheese

Main St Bistro, Signature Macaroni & Cheese

Not Vegan
VS
Package of Fruit Frenzy bars

Fruit Frenzy bars

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
102 kcal
1.8g
Sugars
23.7g
5.5g
Fat
0g
6.4g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Main St Bistro, Signature Macaroni & Cheese and Fruit Frenzy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Main St Bistro, Signature Macaroni & Cheese is the more energy-dense option here, packing 21 more calories per 100g than Fruit Frenzy bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Main St Bistro, Signature Macaroni & Cheese takes the lead with only 1.82g of sugar per 100g, whereas Fruit Frenzy bars contains 23.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Main St Bistro, Signature Macaroni & Cheese offers a protein boost with 6.36g per 100g, outperforming Fruit Frenzy bars in this category.

Frequently Asked Questions

Which is healthier: Main St Bistro, Signature Macaroni & Cheese or Fruit Frenzy bars?

It depends on your goals. Main St Bistro, Signature Macaroni & Cheese has 123 calories, while Fruit Frenzy bars has 102 calories. Check the detailed table above for sugar and fat content.

Is Main St Bistro, Signature Macaroni & Cheese vegan?

No, Main St Bistro, Signature Macaroni & Cheese is not certified vegan.

What is the calorie difference between Main St Bistro, Signature Macaroni & Cheese and Fruit Frenzy bars?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.