Head-to-Head Analysis

Maitake Mushroom vs Crunchy Curls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maitake Mushroom

Maitake Mushroom

Not Vegan
VS
Package of Crunchy Curls

Crunchy Curls

Not Vegan
Nutritional Facts (per 100g)
3.7 kcal
Energy
607 kcal
0g
Sugars
3.6g
0g
Fat
46.4g
0g
Protein
3.6g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Maitake Mushroom and Crunchy Curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maitake Mushroom is the clear winner. With 603 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Maitake Mushroom takes the lead with only 0g of sugar per 100g, whereas Crunchy Curls contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Maitake Mushroom or Crunchy Curls?

Maitake Mushroom appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maitake Mushroom vegan?

No, Maitake Mushroom is not certified vegan.

What is the calorie difference between Maitake Mushroom and Crunchy Curls?

There is a difference of 603 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.