Makhana Himalayan Salt (Popped Water Lily Seeds/Foxnuts) vs Protein Meal Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Makhana Himalayan Salt (Popped Water Lily Seeds/Foxnuts)
Protein Meal Bars
The Verdict: Which is Better?
When placing Makhana Himalayan Salt (Popped Water Lily Seeds/Foxnuts) and Protein Meal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Makhana Himalayan Salt (Popped Water Lily Seeds/Foxnuts) is the more energy-dense option here, packing 28 more calories per 100g than Protein Meal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Makhana Himalayan Salt (Popped Water Lily Seeds/Foxnuts) takes the lead with only 0g of sugar per 100g, whereas Protein Meal Bars contains 13.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Makhana Himalayan Salt (Popped Water Lily Seeds/Foxnuts) or Protein Meal Bars?
It depends on your goals. Makhana Himalayan Salt (Popped Water Lily Seeds/Foxnuts) has 450 calories, while Protein Meal Bars has 422 calories. Check the detailed table above for sugar and fat content.
Is Makhana Himalayan Salt (Popped Water Lily Seeds/Foxnuts) vegan?
No, Makhana Himalayan Salt (Popped Water Lily Seeds/Foxnuts) is not certified vegan.
What is the calorie difference between Makhana Himalayan Salt (Popped Water Lily Seeds/Foxnuts) and Protein Meal Bars?
There is a difference of 28 calories per 100g between the two products.
