Head-to-Head Analysis

Makhana Wala’s vs Sour Patch kids 99g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Makhana Wala’s

Makhana Wala’s

Not Vegan
VS
Package of Sour Patch kids 99g

Sour Patch kids 99g

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
367 kcal
0g
Sugars
80g
10g
Fat
0g
10g
Protein
0g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Makhana Wala’s and Sour Patch kids 99g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Makhana Wala’s is the more energy-dense option here, packing 33 more calories per 100g than Sour Patch kids 99g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Makhana Wala’s takes the lead with only 0g of sugar per 100g, whereas Sour Patch kids 99g contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Makhana Wala’s offers a protein boost with 10g per 100g, outperforming Sour Patch kids 99g in this category.

Frequently Asked Questions

Which is healthier: Makhana Wala’s or Sour Patch kids 99g?

It depends on your goals. Makhana Wala’s has 400 calories, while Sour Patch kids 99g has 367 calories. Check the detailed table above for sugar and fat content.

Is Makhana Wala’s vegan?

No, Makhana Wala’s is not certified vegan.

What is the calorie difference between Makhana Wala’s and Sour Patch kids 99g?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.