makhane vs Tom’s Nacho Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
makhane
Tom’s Nacho Rings
The Verdict: Which is Better?
When placing makhane and Tom’s Nacho Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, makhane is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, makhane takes the lead with only 0.6g of sugar per 100g, whereas Tom’s Nacho Rings contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? makhane offers a protein boost with 9.9g per 100g, outperforming Tom’s Nacho Rings in this category.
Frequently Asked Questions
Which is healthier: makhane or Tom’s Nacho Rings?
makhane appears to be the healthier option generally, as it has less sugar and fewer calories.
Is makhane vegan?
No, makhane is not certified vegan.
What is the calorie difference between makhane and Tom’s Nacho Rings?
There is a difference of 225 calories per 100g between the two products.
